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Everyday Exercise You Can Do at Home

12/05/2020
Stretching, walking and generally keeping active helps to maintain a strong body and a healthy mind. Clients and staff across our Day Programs, Group Homes and other services are getting creative with their exercise routines to stay happy a...
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Fitness and Fun at Belmore

18/06/2019
Movement, fitness and FUN are all the things that we incorporate into many of Afford programs and activities across our services throughout Australia. We encourage healthy and balanced lifestyles and see the overall health benefits that our residents enjoy from being more active.